🎯 Included In Your Purchase:

The Empowered AF 10-Week Roadmap

  • Module 1: Rediscovery
    with the 5-Part Compassion Cultivators
    Explore your story with alcohol through a compassionate, empowered lens.

  • Module 2: Rewrite
    with the 10-Core Lie Detector
    Dismantle cultural conditioning and rewrite the core beliefs keeping you stuck.

  • Module 3: Reconnect
    with the 5-Step Reset Readiness
    Realign your habits with your values and build an empowering mindset

💎 Included Free:

The Empowered AF Bonus Bundle

  • Bonus #1: Reset
    with the 30-Day Alcohol Reset Strategy (Value: 97)
    Create a personalized reset plan rooted in habit science and self-reflection. 
  • Bonus #2: Rebuild 
    with the 5 Essential AF Skill Kit (Value: 197)
    Essential AF tools for emotional sobriety to navigate cravings and tough moments—without reaching for alcohol. 

Important Disclaimer

The content in this program is for educational and informational purposes only. While this program are developed by a trained therapist, they are not a substitute for professional therapy or mental health treatment. Please seek personalized care if you are in need of clinical support.

David B, Student

A big thank you for making sobriety an actual possibility in my life where anything else I have tried in the past has failed.

Patric T, Student

I feel as though my relationship with alcohol is changing... I no longer feel the need to drink to have a good time relax, or reward myself for a long week at work.

Jamie Lavender, LMFT

Jeanette’s work is grounded in research, including the most recent, cutting edge ideas about working with substance use and behavior change…